
Jenny and Beth are joined by Payton Dilger, an Indiana University alum and former IU rowing team member, to break down what rowing actually looks like at the college level. Payton explains how she went from soccer recruiting to rowing, what the sport demands physically and technically, and how novice rowers are developed. If you have ever wondered how boats are organized, what coxswains do, or why rowing sounds like a sport built on equal parts power and precision, this episode has you covered.

Discover the intricacies of hurdling and the life of a collegiate athlete through this inspiring interview with Rachel Mehringer, a top-performing NCAA hurdler for Indiana State University. From training routines to mental resilience, Rachel shares her insights on competing at the highest level.

Ever wondered what the difference is between a clean & jerk and a snatch? Today, we’re diving into the nuts and bolts of Olympic weightlifting, strength & conditioning, and a little college rivalry banter with Tyree Harris, a seasoned coach, competitor, and all-around lifting enthusiast. Barbell Confession: It’s more than just heavy weights.

Ever wondered what really goes on beneath the surface of platform diving or how a college athlete balances flips with their academic studies? Buckle up because today we get the lowdown from Nathan Cox, a Virginia Tech college diver who’s flipping his way to NCAA greatness.

Get ready to dive into the world of college volleyball with Gracie Cagle, the Texas-turned-University of Montana setter whose story is as inspiring as it is athletic. From high school standout to Big Sky star and potential pro overseas, she’s got the tips, tales, and terrific stats to share.

Jenny may be on the injured reserve list this week, hence her celebrity sunglasses, but her and Beth still have a great episode for you. Join them as they sit down with Eric Stein, Indiana University alumni and cycling enthusiast, to talk about his adventures on a bike.

Forget everything you think you know about running. Emily Mars Raymond, a former Ohio State cross-country star and nine-time Boston Marathon veteran, spills the secret sauce to running a 100-mile race. Spoiler alert, it involves Pringles and the art of lying to yourself to keep going.
Get ready to be motivated, entertained, and maybe convinced to lace up your shoes. Hit play and discover why this episode might just make you want to run a little...verrrrry slowly, perhaps, but run nonetheless.

Welcome to the latest episode of The Pretend Pros where chaos, comedy, and cluelessness collide. In this tongue-in-cheek episode, Beth and Jenny throw sports knowledge out the window and rely on their guest Doug Morris (aka, self-proclaimed executive producer) to hold the line. Spoiler: That line is pretty much nonexistent.